Pilates on the Silver Coast. How I Work

I offer private and small group Pilates sessions across the Silver Coast of Portugal. Every session is tailored to your body, your goals, your schedule.

Whether you are looking to tone and feel stronger, recover from sport, improve your golf game, or simply move better in everyday life, I bring the session directly to youn at your villa, resort, or a space that works for you.

Where I Work

I cover a wide area across the Silver Coast — from the surf towns of Peniche and Baleal to the resort communities of Praia d'El Rey, West Cliffs, Bom Sucesso, Vau, and Óbidos.

Choose What Fits You

Not sure where to start? Find the approach that feels most like you:

Wellness & Toning

For individuals seeking strength, posture and a movement practice that fits their life

Athletic Performance

For golfers, surfers and athletes looking to train smarter and recover better

Reformer & Mat Studio — Coming Soon

My dedicated Private Reformer & Mat Pilates studio is opening very soon on the Silver Coast

FAQs

  • Getting started is simple. Reach out via the contact page or book a private session directly online. I typically respond within 24 hours and we can find a time and location that works for you.

  • Right now I offer fully mobile sessions. I come to you from Baléal to the Obidos Lagoon. A dedicated Reformer studio is coming soon. Join the waitlist to be the first to know.

  •  I teach classical Pilates, both mat and Reformer, and Pilates Sculpt on the mat. Classical mat Pilates focuses on core strength, spinal alignment, and controlled movement using only your body. Classical Reformer Pilates uses the spring-resistance apparatus to support, challenge, and develop that same precision further. Pilates Sculpt is a mat-based method that integrates classical Pilates principles with targeted sculpting work, building long, lean muscle tone through high-repetition, low-impact sequences.

  •  Neither. I bring everything needed for mat and functional Pilates work, and I adapt every session to your level , whether you are a complete beginner or an experienced mover.

  • I work across the full Silver Coast — Praia d'El Rey, West Cliffs, Bom Sucesso, Vau, Óbidos, Peniche, Baleal, and Ferrel. If you are unsure whether I cover your area, just get in touch.