MAT PILATES @KALI SHAKTI
PENICHE - EVERY TUESDAY AND THURSDAY AT 12

A practice rooted in the fundamentals of classical Pilates, with a strong focus on breath, control and precision.
Each class blends deep, targeted work with moments of intensity to build strength from within, improve mobility and enhance overall wellbeing.

Through intelligent and mindful movement, you’ll develop body awareness, move with more ease and feel stronger both physically and mentally.
Challenging yet accessible, the sessions are designed to support all levels in a progressive and encouraging way.

Level: All levels
Language: English (French available on demand)
Price: 18€

All sessions are by appointment only - Book a Session