REFORMER STUDIO - COMING SOON

Something new is taking shape on the Silver Coast. I am opening a dedicated private Reformer Pilates studio — an intimate, professionally equipped space designed for precise, deeply effective movement work.

This is not a gym. It is a focused environment built around the Reformer — arguably the most versatile and transformative piece of Pilates equipment there is — with the quality of instruction that makes every session count.

What Is Reformer Pilates?

The Reformer is a spring-resistance apparatus that supports and challenges the body in ways mat Pilates cannot. It allows for a greater range of exercises, deeper muscle engagement, and more nuanced feedback — all within a guided, controlled environment.

• Full-body toning and sculpting with adjustable resistance

• Deep core and spinal stability work

• Joint-friendly conditioning suitable for all fitness levels

• Accelerated results compared to mat work alone

• Rehabilitation-friendly for post-injury or post-surgery recovery

Who It Is For

The studio is designed for two profiles — and everyone in between:

• Women looking for a precise, effective, and enjoyable training method that delivers visible results without high impact

• Athletes and active individuals — golfers, surfers, runners — seeking performance conditioning, injury prevention, and better movement quality

  •  Not at all. The Reformer is actually an excellent starting point — the spring resistance supports the body and makes it easier to feel correct alignment from the very first session. I guide every client through the equipment at their own pace.

  • On the Reformer, the springs, straps, and moving carriage provide support, assistance, and immediate feedback, making it easier to find correct alignment and access movements that might be harder to feel on the mat. On the mat, there is none of that: no springs, no straps, no carriage. You have to create and control every movement entirely on your own, which demands a different kind of body awareness and control. Neither is harder than the other, they simply ask different things of you. Together, they work the body in complementary ways, and that is exactly why I use both.

  • Sessions will be private (one-on-one. This is intentional. The studio is designed for quality over quantity, and I want every person to receive the attention they deserve.

  • Yes. Waitlist members will have access to founding member pricing before the studio opens publicly. These rates will not be available after the official launch, so joining early is the best way to lock them in.

  • The studio is currently in preparation and is expected to open within the next few months. Waitlist members will be the first to receive the confirmed date and booking access.

  • The studio will be located in the Óbidos Lagoon area, on the Silver Coast of Portugal — in the West Cliffs, Praia d'El Rey and Bom Sucesso corridor. The exact address will be shared with waitlist members ahead of the public announcement.