Private Pilates on the Silver Coast — Resorts & Golf

I offer tailored Pilates instruction delivered directly to your villa, resort, or preferred location — serving Praia d'El Rey, West Cliffs Ocean Golf Resort, Bom Sucesso, Vau, and the greater Óbidos area.

Where I Work

Each session is designed around your schedule and environment. Whether you are a full-time resident, a long-stay guest, or a weekend visitor, I come to you, no commute, no compromise.

• Praia d'El Rey Golf & Beach Resort — villa, garden, or outdoor spaces

• West Cliffs Ocean Golf Resort — private villa or resort grounds

• Bom Sucesso & Vau — lakeside residences and vacation homes

• Óbidos — private homes and boutique hotel settings

Golf Conditioning

A strong, balanced body is the foundation of a consistent golf game. I work around the specific demands of the golf swing — rotation, stability, and injury prevention — without compromising your recovery or your schedule.

• Thoracic rotation & spinal mobility for a fuller, freer swing

• Core and pelvic stability to protect the lower back under load

• Hip flexor release and glute activation for power and balance

• Shoulder mobility to reduce tension after long rounds

Reformer Studio — Coming Soon

  My dedicated Private Reformer Pilates studio is opening very soon on the Silver Coast — join the waitlist

  → /reformer-studio

  • Getting started is simple. Reach out via the contact page or book a private session directly online. I typically respond within 24 hours and we can find a time and location that works for you.

  • Yes. I offer fully mobile private Pilates sessions at your villa, apartment, or preferred space within Praia d'El Rey, West Cliffs, Bom Sucesso, Vau, and Óbidos. All equipment is provided.

  • Absolutely. I address the exact physical demands of golf : rotation, stability, and recovery. Sessions can be scheduled around your rounds.